[PW] a meme about fixing things - or yourself

robinmshap at gmail.com robinmshap at gmail.com
Wed Nov 2 17:09:17 PDT 2016


This is an interactive version:  http://philome.la/jace_harr/you-feel-like-shit-an-interactive-self-care-guide/play

but I think this is the list you're thinking of: http://www.ideatrash.net/2015/06/everything-is-awful-and-im-not-okay-in.html

Hope it's helpful,

Robin Shapiro

Sent from my iPad

On Nov 2, 2016, at 4:51 PM, GraceAnne DeCandido <graceanneladyhawk at gmail.com> wrote:

> Dear friends,
> a year or two ago there was a meme going around about what to do when
> everything seems terrible and you cannot find any light.
> It was all very simple self-care, things like "when was the last time you
> ate?" Eat something. "Are you hydrated?" "When did you last shower?" things
> like that.
> My Google-fu has failed me. This is for me, and for me to share with a few
> people. I would like to know its source, and the precise words.
> Thank you all, very much.
> GraceAnne, very much retired.
> 
> 
> 
> *GraceAnne Andreassi DeCandidoNew York City*
> * "Stand your ground, know your truth, but be kind."** -- *Terri Windling
> _______________________________________________
> Project Wombat - Project-wombat
> list at project-wombat.org
> http://www.project-wombat.org/


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